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Snow Globe Effect Meditations


4.6 ( 336 ratings )
ライフスタイル ヘルスケア/フィットネス
開発者 Jonathan Richards
無料

The Snow Globe Effect is an 8-week self-directed program to quiet the mind, increase focus, and decrease stress. It teaches you simple ways to meet the challenges of leadership more peacefully and more effectively. Each week you will find inspiration, the latest science on mindfulness, opportunities to journal, and brief recorded meditations to jumpstart your mindfulness practice.